STACY HARRIS WELLNESS

ABOUT me

Helping You Create Balance,

Wellness & A Life You Love

About Me
My Journey

Welcome, I’m Stacy Harris. I’m a wellness practitioner, coach, and mentor with over 20 years of experience helping people reconnect with themselves, restore balance, and create healthier, more fulfilling lives.

I’m a proud mother to an incredible 22-year-old son, and for over seven transformative years, I’ve been blessed to call Ibiza my home. This magical island has given me deep connection, healing, and a community that values presence, well-being, and self-discovery. I cherish life’s simple joys—live music, dancing, laughter, and meaningful connections with like-minded souls.

My path into wellness wasn’t conventional. I began my career in finance, but after being made redundant, I was given an opportunity to retrain. I followed my heart into health and wellness and never looked back. Over the years, I’ve worked with individuals, groups, and corporate clients, supporting their mental, emotional, and physical well-being through holistic practices.

I’ve personally navigated burnout, divorce, grief, single motherhood, and the courage to rebuild my life in a new country. These experiences have shaped the way I work with my clients—offering deep empathy, understanding, and tools to help them move from survival to thriving.

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My Expertise

Over the years, I’ve developed a rich tapestry of skills and certifications to serve you better:

  • Rahanni Celestial Healing
  • Breathwork
  • Sound Healing Practitioner (Gong, Crystal Bowls, Shamanic Drum & more)
  • Reiki (Levels 1, 2, Master & Teacher)
  • Crystal Healing
  • Psychic Mediumship
  • Reflexology (Including Pre-natal & Pregnancy)
  • EFT (Emotional Freedom Technique)
  • Meditation & Mindfulness Training
  • Aromatherapy
  • Massage Therapy (Including Hot Stones Massage)
  • Indian Head Massage
  • Spiritual & Wellness Coaching
  • Life & Purpose Coaching
  • Self-Love Coaching
  • Children’s Wellbeing & Mental Health
  • NCEF Level 2 Recovery Addictions Mentor
  • Beauty Therapy & Holistic Self-Care Practices

Each of these modalities has allowed me to hold space for healing, growth, and transformation.

WHO I WORK WITH
My Mission

I support busy professionals, caregivers, business owners, and organisations seeking balance, well-being, and fulfilment in both their personal and professional lives.

FOR INDIVIDUALS

Does this sound like you?

✨ You feel burnt out and mentally exhausted from the constant demands of work and life.
✨ You’re experiencing compassion fatigue, always giving to others but struggling to care for yourself.
✨ You want to create a healthy work-life balance that supports both your success and well-being.
✨ You often feel guilty for taking time for yourself, even though you know it’s essential.
✨ You’re ready to release limiting beliefs and societal conditioning that are holding you back.
✨ You want to establish healthy habits, boundaries, and self-care rituals that actually last.
✨ You feel stagnant and stuck, longing to invite more flow, ease, and joy into your daily routine.
✨ You crave a deeper connection with yourself, your self-worth, and your confidence.
✨ You need support in regulating your nervous system, reducing stress, and overcoming overwhelm.
✨ You’re looking for practical strategies and holistic tools to improve your emotional, mental, and physical well-being.

If any of this resonates, I’m here to help you shift from overwhelm to empowerment—guiding you toward a life that feels aligned, nourishing, and sustainable.

FOR BUSINESSES AND TEAMS

I also work with companies and organisations to create healthier, more connected work environments where employees feel supported, valued, and engaged.

✨ Helping teams reduce stress, burnout, and overwhelm with practical well-being strategies.
✨ Supporting positive communication and strengthening relationships between colleagues.
✨ Creating a sense of community in the workplace, fostering connection and team cohesion.
✨ Teaching stress management, mindfulness, and self-care practices to enhance productivity.
✨ Empowering employees with resilience tools to navigate workplace challenges with ease.
✨ Implementing corporate wellness programs that align with both individual and business needs.

A healthy team is a thriving team—and by prioritizing well-being, businesses can improve morale, engagement, and overall workplace culture.

At the heart of my work lies a simple but profound mission:

“To empower individuals to reconnect with their authentic selves through love, trust, and compassion, and to provide safe, nurturing spaces for healing, transformation, and growth.”

Whether through private sessions, group workshops, or retreats, I offer a holistic approach to well-being that bridges the spiritual and earthly worlds. My work combines intuitive guidance, breathwork, sound healing, and sacred rituals to clear energetic blocks, release tension, and help you rediscover your joy, balance, and purpose.

My Mission

At the heart of my work lies a simple but profound mission:

“To empower individuals to reconnect with their authentic selves through love, trust, and compassion, and to provide safe, nurturing spaces for healing, transformation, and growth.”

Whether through private sessions, group workshops, or retreats, I offer a holistic approach to well-being that bridges the spiritual and earthly worlds. My work combines intuitive guidance, breathwork, sound healing, and sacred rituals to clear energetic blocks, release tension, and help you rediscover your joy, balance, and purpose.

WHAT I OFFER

At Stacy Harris Wellness.co, I specialise in Empowerment Coaching and Wellness Programs designed to support individuals and teams in prioritising their health, emotional well-being, and personal growth. My work is rooted in helping clients reconnect with their inner strength, reduce stress, and cultivate sustainable self-care practices — whether through corporate programsgroup experiences, or individual support.

I create heart-centered, transformational experiences tailored to your unique needs:

Coaching & Wellness Programs

Empowerment Coaching for individuals and professionals seeking clarity, confidence, and direction

Corporate Wellness Courses to enhance emotional resilience, reduce burnout, and build team well-being

Group Programs blending mindfulness, somatic healing, and personal development
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Why Work With Me?

I approach every session with love, compassion, and the intention to create a safe, sacred space where you can:

• Release what no longer serves you
• Connect deeply with your body, mind, and heart
• Find joy, balance, and renewed purpose
• Heal through the transformative power of sound, breath, and intuitive guidance

Whether you are hosting a retreat, sacred ceremony, festival, or special event, I bring a blend of healing modalities, grounded wisdom, and uplifting energy to create truly memorable and transformative experiences.

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Values I hold sacred

  1. Authenticity: Embracing your true self with confidence and freedom.
  2. Compassion: Approaching each journey with kindness, love, and understanding.
  3. Connection: Fostering unity between mind, body, heart, and soul.
  4. Safety: Creating a nurturing environment for exploration and healing.
  5. Community: Bringing people together to heal, grow, and feel supported.
  6. Empowerment: Helping you rediscover your inner strength and potential.
  7. Sacred Wisdom: Honoring timeless traditions and rituals that promote harmony.
  8. Joy & Playfulness: Finding lightness and laughter along life’s path.
  9. Curiosity & Growth: Inspiring exploration and expansion on your journey.
  10. Balance: Supporting holistic well-being through practices that align mind, body, and spirit.
An Invitation From My Heart

Thank you for being here. It’s an honor to share this space and journey with you.

Whether you are taking your first steps toward healing or deepening your spiritual path, I am here to walk alongside you. Together, we will explore the practices, rituals, and wisdom that will support you in creating a life filled with love, peace, and purpose.

If you feel called to join me in a private session, workshop, or retreat, I invite you to connect. Let’s create something truly transformative—tailored to your needs, intentions, and desires.

With all my love and gratitude,

Stacy Harris