Do you long for a life that feels more balanced, fulfilling, and aligned with your true needs?
Through my One-to-One Empowerment Coaching & Wellness Sessions, I support individuals like you—busy professionals, caregivers, entrepreneurs, and those juggling life’s many demands—on a journey of self-discovery, healing, and transformation.
My coaching and wellness sessions are designed for those who:
✔️ Feel burnt out or mentally exhausted from the demands of work and life.
✔️ Struggle with compassion fatigue, constantly giving to others but neglecting themselves.
✔️ Want to find a sustainable work-life balance that supports their well-being.
✔️ Experience self-doubt, overwhelm, or limiting beliefs that hold them back.
✔️ Are seeking stress relief, nervous system regulation, and emotional resilience.
✔️ Want to develop healthy boundaries, self-care habits, and personal empowerment.
✔️ Feel stuck in patterns that no longer serve them and are ready for change.
✔️ Long to reconnect with their self-worth, confidence, and inner wisdom.
If any of this resonates with you, I am here to guide you in making the shifts you need to feel lighter, more in control, and deeply connected to yourself.
How We Work Together
Every person’s journey is unique, which is why I take a holistic, personalized approach to coaching and well-being. Sessions are tailored to your needs and can include:
✨ Empowerment Coaching – Gain clarity, shift your mindset, and step into confidence.
✨ Stress Management & Nervous System Regulation – Learn practical techniques to manage stress and prevent burnout.
✨ Somatic Movement & Embodiment Practices – Release stagnant energy and reconnect with your body’s wisdom.
✨ EFT (Emotional Freedom Technique) – Overcome emotional blocks and reprogram limiting beliefs.
✨ Breathwork & Meditation – Cultivate inner peace and resilience.
✨ Sound Healing & Vibrational Therapy – Restore balance through the power of sound.
✨ Self-Care & Lifestyle Strategies – Create daily practices that nourish your mind, body, and spirit.
Shift from overwhelm to empowerment and take charge of your well-being
Learn how to set boundaries and prioritize yourself without guilt.
Feel more grounded, confident, and connected to your purpose.
Feel more grounded, confident, and connected to your purpose.
This journey is a commitment—one that begins with an open heart. Once you fully align, the magic begins to unfold. Trust the process, and allow yourself to be guided into the love, joy, and peace that awaits you.
Let’s Work Together
Coaching & Wellness Sessions
Single Session
Session Cost: £120
A one-time session to dive deep into a specific challenge, reset your mindset, or gain clarity on your next steps. This is perfect if you’re seeking immediate guidance or simply need to refocus.
Transformation Package
Package Cost: £450
(for 4 sessions)
Ideal for those looking for ongoing support with a focus on personal growth and long-term transformation. In this package, we’ll work together to establish lasting shifts in your mindset, habits, and life choices, including a personalized plan for your well-being and success.
Empowerment Journey Package
Package Cost: £850
(for 8 sessions)
For those who are committed to deep transformation, this comprehensive package includes 8 sessions of empowerment coaching to work on shifting mindset, improving work-life balance, stress management, self-care practices, and creating a life that feels aligned with your purpose. You’ll receive full support as you implement the tools and strategies to transform your life.
VIP Wellness Package
Package Cost: £1,500
(for 12 sessions)
A full, immersive coaching experience tailored to support every area of your life—emotional, mental, spiritual, and physical. With 12 sessions, this package is designed for those ready for a deep, ongoing transformation, including personalized coaching, breathwork, meditation, and support with creating lasting, sustainable changes.